1 can of Beef Broth
1 pound of cubed steak, cut up
1 cup of water
1 chopped yellow onion
3 cut-up small red potatoes
Half a bag of organic carrots
1 1/2 cups of barley
Cayenne pepper/black pepper and salt to taste
1. Put your Crock Pot on high.
2.Cut up all of your veggies and set them aside.
3. Pour the broths and water into your crock pot. Then pour in your barley and put in your meat.
4. Let the meat cook for a while (until the sides are starting to brown) and then put in your veggies and seasoning.
5. As it’s cooking, continuously stir it a bit. It should take about 4-6 hours to cook.
Note: My crock pot is one of the smaller, one to two person ones so please take that into account if you’ll be using a larger slow cooker.